RAJ HOMEOPATHIC CLINIC

SKIN CARE Proper skin care is important since skin is not only the largest organ of our body but also the largest barrier against infections. Investing early in the health of your skin will not only better protect your skin from external influences but also keep you looking and feeling your best and also help you age gracefully. CTM (CLEANSING, TONING AND MOISTURISING) is a basic skin care routine to be followed no matter what skin type you have. ·           Cleansing - Throughout the day our skin gets laden with dirt, make up, pollutants, irritants etc and thus it is very important to cleanse our skin morning and night. Don’t use soaps, it isn’t advisable. Find a suitable face wash or cleanser suitable for your skin. ·          Toning - using a toner helps restore the skin pH after cleansing. It also helps tighten the pores left open after cleansing. Rose water, Apple Cider vinegar diluted with water or a...

IMPORTANCE OF POSITIVE FEEDBACK FOR OUR CHILDREN   CHILD – " Mom I got a 7/10 in my exam" MOTHER- " But I made you study so much,  so why only 7/10,  you could have scored a 10/10 easily, you keep making silly mistakes" OR WHEN YOUR CHILD COMES HOME AND HIS CLASSWORK IS INCOMPLETE- MOTHER- Why is your book incomplete all the time.  Look at Shreyas,  he always writes so well and completes all his notes.   ISN'T THIS SOMETHING THAT HAPPENS TO US DAILY? AREN'T WE CONDITIONED TO CRITICIZE OR COMPARE THINKING THAT WOULD HELP OUR CHILD LEARN ? IS IT TIME FOR A CHANGE? A CHILD’S SELF IMAGE BUILDS UP OVER TIME WITH POSITIVE LOVING MESSAGES FROM YOU AND OTHER IMPORTANT PEOPLE IN YOUR LIFE. A HEALTHY SELF IMAGE IS EXTREMELY IMPORTANT TO BUILD UP THE CONFIDENCE IN YOUR CHILD. SO HOW DO YOU THINK WE CAN GIVE THIS POSITIVE MESSAGES TO OUR CHILD- LETS RE-FRAME – CHILD- “ Mom I got a 7/10 in my exams" MOT...

I F PLAN 'A' FAILS,  REMEMBER YOU HAVE 25 LETTERS LEFT  INFERTILITY Worldwide around 1 out of 8 couples suffer from fertility issues. Infertility is diagnosed when a couple cannot conceive even after regular unprotected sex for about 12 months. I am not here to talk about the causes, symptoms or treatments of infertility. My post is dedicated to the struggles a couple faces while they are dealing with infertility and how our support can make a great difference in their lives. Infertility is a taboo in our country and Is not very freely spoken about. Infertility can feel like a hopeless sentence for people dreaming of having a baby. The struggles of going through regular ovulation studies, IVF treatments, medications, tests can all be very heartbreakingly painful,  not only financially is it draining for a couple,  but also it's an emotional roller coaster where they undergo feelings of fear,  anxiety, worry,  fatigue,...

We all desire a healthy and happy relationship, but sometimes our inability to communicate our emotions and feelings well, can really take things down hill for us, so here are a few ways of improving the equation of our relationships, although these steps seem easy but can sometimes be difficult to execute, but trust me it is always worth it! 1.        Avoid criticizing and give constructive feedbacks- These days so much of our communication revolves around criticizing, putting the other person down and proving ourselves right. The end result of this is always arguments. Anyways who likes being criticized right? Instead rephrase your words and give appreciative constructive feedbacks. e.g. “You never put your clothes in place, I always have to do that for you” instead- “ hey love, do you mind putting back your clothes in their place – and also when they do, don’t forget to appreciate and say thank you, “ 2.     ...

Homeopathy is the second largest system of medicine practised all over the world. But there are still many misconceptions and myths that prevail. Here’s my attempt to shed light on a few. 1.      Myth- Homeopathy is a very slow system of medicine. Fact- Homeopathy is not a slow system at all. However, the results largely depend on what stage of your disease you approach a homeopath. Individuals mostly seek homeopathic treatment for chronic long-standing illness which they have been suffering from for years. They resort to homeopathy after trying all other available treatments. So, it’s fair to say that something that has been around for a good 10 years should at least be given 10 months for its healing. The earlier you approach a homeopath for treatment, faster will be the relief. 2.      Myth- Homeopathy cannot be used in acute problems. Fact-One of the common misconceptions about homeopathy is that you cannot approach a...

HOMEOPATHY Homeopathy is the system of medicine that was founded in the late 1700s by a German Scientist Dr. Samuel Hanhemann. To begin with , let me tell you how Dr. Hanhemann discovered this system of medicine. It is quiet an interesting story. Dr Hanhemann was a German Physician, chemist and could speak 7 languages. He would also translate various medical books. So one day while translating a book by CULLEN- he came across a statement which said “CINCHONA BARK PRODUCES MALARIA BECAUSE OF ITS BITTER TASTE” and he thought to himself that there are so many other substances which are more bitter than cinchona bark then why this specific plant, so he decided to try it himself. He ingested this bark and to his surprise he developed symptoms similar to Malaria. And the same substance in small doses cured his symptoms as well. This is what led to the discovery of homoepathy. Homeopathy is based on the PRINCIPLE of “ SIMILIA SIMILIBUS CURENTER ” which means “ LIKE CURE...