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Showing posts from January, 2020

SKIN CARE

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SKIN CARE Proper skin care is important since skin is not only the largest organ of our body but also the largest barrier against infections. Investing early in the health of your skin will not only better protect your skin from external influences but also keep you looking and feeling your best and also help you age gracefully. CTM (CLEANSING, TONING AND MOISTURISING) is a basic skin care routine to be followed no matter what skin type you have. ·           Cleansing - Throughout the day our skin gets laden with dirt, make up, pollutants, irritants etc and thus it is very important to cleanse our skin morning and night. Don’t use soaps, it isn’t advisable. Find a suitable face wash or cleanser suitable for your skin. ·          Toning - using a toner helps restore the skin pH after cleansing. It also helps tighten the pores left open after cleansing. Rose water, Apple Cider vinegar diluted with water or a...